DON'T WAIT TOO LONG TO SEEK HELP!!
You may be on the road to burnout if:
Every day is a bad day.
Caring about your work or home life seems like a total waste of energy.
You’re exhausted all the time.
The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
You feel like nothing you do makes a difference or is appreciated.
The negative effects of burnout spill over into every area of life – including your home and social life.
BUCH Teil 1: Don't Panic - bei den Business Doctors
...........dass Angst, Stress und Burnout auch nichts Neues zu sein scheint, wie schon Epikur. 341-271v. CH sagt: „Schlaf besser ruhig auf einem Lager aus .........
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