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Ein Leben ohne Stress gibt es nicht. Stress am Arbeitsplatz ist erst dann ungesund, wenn der Gestresste keine Ventile mehr findet, den aufgestauten Druck abzubauen. Versuche, zusätzlich Kraft aufzubringen, um die Situation doch noch in den Griff zu ...
Empfehlung vom Business Doctors: www.Business-doctors.at
DON'T WAIT TOO LONG TO SEEK HELP!! You may be on the road to burnout if: Every day is a bad day. Caring about your work or home life seems like a total waste of energy. You’re exhausted all the time. The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming. You feel like nothing you do makes a difference or is appreciated. The negative effects of burnout spill over into every area of life – including your home and social life.
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