DON'T WAIT TOO LONG TO SEEK HELP!!
You may be on the road to burnout if:
Every day is a bad day.
Caring about your work or home life seems like a total waste of energy.
You’re exhausted all the time.
The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
You feel like nothing you do makes a difference or is appreciated.
The negative effects of burnout spill over into every area of life – including your home and social life.
Burnout Prevention Questions. • Do I recognize the signs of stress and burnout and can I admit to them? • How do I feel about going to work? .........................................
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